Low Glycemic Index (Low-GI) rice is a type of rice that has a lower glycemic index value compared to other types of rice, whether white rice, brown rice, or basmati rice.
The glycemic index (GI) is a numerical ranking of how quickly the carbohydrates in a food raise blood sugar levels when consumed. Therefore, make a habit of low glycemic rice in Hyderabad today!
The standard white rice has a high glycemic index of 73 which causes rapid spikes in blood sugar levels, which is why diabetics and pre-diabetics are advised to avoid it or consume it less. It is also not suitable for individuals looking to lose weight and maintain fitness. Low-GI rice in Hyderabad is a multi-functional rice that suits various purposes.
Brown rice also has a glycemic index of around 68 which is not ideal for diabetics or for individuals looking to lose weight.
FitCrop’s Low-GI Rice has a glycemic index of 38 which is the lowest glycemic index rice available in India. Therefore, we’re the most popular entity dealing with low-gi rice in Hyderabad.